Stress and anxiety seem to be our societies ‘new-normal’ way of living.  Many of us suffer from stress and burn-out symptoms that we can collect for decades.  They build layer by layer, until your body only knows how to function from this extreme state of being.  Your new normal.

Our Stress & Anxiety Management program encourages all systems of your body, especially the Nervous System, to calm, release and let your body, mind, senses and soul come to rest.  Every part of your stay will be focused on unravelling the mind, the physical emotional and metaphysical being.

Al Karama Ayurveda Stress & Anxiety Management Program